How to Use Lavender Essential Oil
by Ginna Gemmell

Essential oil of lavender is derived from the lavender flower through steam distillation and yields a very highly concentrated lavender essence, much more intense than lavender flowers. One pound of lavender oil requires distilling 120-130 pounds of “true” lavender flowers. Almost 10 acres of lavender are planted to harvest one pound of lavender oil, so it is a very valuable essence.

Therefore, we use lavender oil drop by drop. Here are some ways to use lavender essential oil to scent your world.

• Diffuse it by placing a few drops in a lamp oil ring, or other essential oil diffuser or nebulizer. The heat from a light bulb, candle, or diffuser will gradually release lavender fragrance which will fill the room.
• Add a few drops of lavender to little oil lamps for the same effect when lit.
• Refresh sachets, lavender buds, potpourri with a drop or two of oil, squeeze or stir for instant renewal.
• Scent your laundry hamper by dropping a little on a paper towel and placing it at the bottom of the hamper, to keep soiled clothing fresh until they are washed.
• Drop a little oil into the final rinse of delicate hand or machine wash to give lingerie and woolens a light lasting fragrance.
• For the medicine chest, lavender oil may be used on burns, insect bites and cuts for relief and speedy healing.
• Add a few drops to a vapourizer to battle colds, coughs and infections
• Add a drop or two to Witch Hazel and put in a spray bottle to make a cooling mist for your body or your pillow.
• Add a few drops to unscented massage oil, like Jojoba for a relaxing and healing body massage.
• Put a few drops on a folded, wet wash cloth, microwave for 60 seconds for a hot compress. Use as an eye pillow to treat headaches or sinus infections.
• Add a few drops to a hot bath, close the door and inhale the vapour for the ultimate relaxation experience.
• Lavender oil is wonderful for crafting soaps, candles and lotions and colognes. However, use lavender flowers, rather than essential oil in food or drink.

.· See the Lavender Green Fragrance & Aromatherapy department